Finding Relief for Arthritis Pain Sufferers!

December 10th, 2018

Millions of individuals struggle with arthritis pain and stiffness. There are several important steps arthritis sufferers can take to relieve achy, stiff joints. Physical therapy can be part of an effective plan to ease the pain while remaining active. Call Premier Therapy Centers today to find out how a physical therapy program can lessen or

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9 Reasons Why You Need to Start Stretching

November 20th, 2018

If you haven’t made stretching a part of your daily life yet, here is the only question we have for you: Why not? A good stretch is the perfect way to start your day, whether you’re young or old, fit or unfit. There are tremendous benefits to stretching, and we’re going to talk about why

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Constant Stress-Related Headaches? Here’s How Physical Therapy Can Help

November 10th, 2018

Sometimes, a pill just doesn’t cut it when it comes to stress headaches. This class of headache includes the classic “band of pressure” around your head, as well as generalized aching and tenderness. The kind of muscle tension and emotional stress that lead to this type of head pain can create a complex chain reaction.

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