Living in Constant Pain

Living in Constant Pain? Here Are 9 Ways Changing Up Your Diet Can Help!

April 20th, 2021

Have you been living with constant chronic pain? If so, the pain might have become unbearable. Pain and inflammation are two health issues that affect much of the population in America. According to the National Institutes of Health, one in four Americans suffer from pain lasting longer than 24 hours. Thankfully, there are ways for

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Dealing With Pain and Inflammation

Dealing With Pain and Inflammation? Here’s How Eating Healthy Can Help.

October 20th, 2020

A Proper Diet Could Be Your Key to a Pain-Free Life Maintaining a healthy diet plays a vital part of any physical therapy routine. Proper nutrition is important, especially if you deal with chronic inflammation and pain. Eating the right foods can help your body recover from many different painful conditions. Reducing stress, eating healthy

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nutrition

If you don’t think nutrition has an effect on your aches and pains, think again.

February 20th, 2020

If you have chronic pain, have you ever considered that your nutrition choices could be making your aches and pains better—or worse? Scientific evidence shows that the things we eat can influence our experience of pain—whether by alleviating an underlying health condition or exacerbating it. Our physical therapist team is happy to educate our patients

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