nutrition

If you don’t think nutrition has an effect on your aches and pains, think again.

February 20th, 2020

If you have chronic pain, have you ever considered that your nutrition choices could be making your aches and pains better—or worse? Scientific evidence shows that the things we eat can influence our experience of pain—whether by alleviating an underlying health condition or exacerbating it. Our physical therapist team is happy to educate our patients

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How Proper Nutrition Can Help With Aches and Pains.

How Proper Nutrition Can Help With Aches and Pains.

August 5th, 2020

Many people know that good nutrition is the pathway to good health. But, many don’t realize that good nutrition can also help with those aches and pains. Combine good nutrition with physical therapy for those aches and pains, and it’s a powerful duo. Nutrition and Physical Therapy “A systematic review and meta-analysis in the 2017

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nutrition for pain relief

Nutrition: The Quick and Easy Way to Reduce Your Pain and Inflammation

September 10th, 2019

If you are dealing with chronic pain or inflammation in your life, proper nutrition can play a key role in helping you find relief. Diet is an important part of any physical therapy regimen because eating the right foods can help your body recover from many different conditions. Eating right, paired with reduced stress and

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