What Herniated Disc pain feels like and when you should see a physical therapist

March 10th, 2020

Did you know that a herniated disc can occur anywhere in your spine? At Premier Therapy Centers, we see disc herniations frequently among our patients with back, arm, and/or leg pain. If you believe your pain and dysfunction is caused by a herniated disc, we encourage you to contact Premier Therapy Centers today to schedule

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nutrition

If you don’t think nutrition has an effect on your aches and pains, think again.

February 20th, 2020

If you have chronic pain, have you ever considered that your nutrition choices could be making your aches and pains better—or worse? Scientific evidence shows that the things we eat can influence our experience of pain—whether by alleviating an underlying health condition or exacerbating it. Our physical therapist team is happy to educate our patients

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Chronic Back Pain

Addressing Chronic Back Pain: Tips to Help You Feel Better Faster

February 10th, 2020

Do you periodically find yourself disabled by bouts of back pain? Do you experience ongoing back pain that never gives you a moment’s relief? Whatever form it may take, back pain can put all kinds of limits on your life — until you finally start taking the necessary steps to address it head-on. But you

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