Dealing With Pain and Inflammation

Dealing With Pain and Inflammation? Here’s How Eating Healthy Can Help.

October 20th, 2020

A Proper Diet Could Be Your Key to a Pain-Free Life Maintaining a healthy diet plays a vital part of any physical therapy routine. Proper nutrition is important, especially if you deal with chronic inflammation and pain. Eating the right foods can help your body recover from many different painful conditions. Reducing stress, eating healthy

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back pain

Aches and Pains in the Morning? Find Out What Might Be Causing Them.

May 20th, 2020

A Troubleshooting Guide to Morning Aches and Pains Do you leap out of bed excited at the thought of experiencing another morning — or do you just lie there, afraid to move because of the pain you’re likely to feel? Aches and pains are never welcome, but they can really dash your spirits when they

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Premier Therapy Centers

3 Reasons to attend post-surgical rehab for a better recovery.

March 20th, 2020

Every year, our physical therapy team meets thousands of individuals recovering from surgery. Whether you’re undergoing a joint replacement, a back surgery, or some other procedure, we’re confident that working with a physical therapist can help you heal up and get back to your active lifestyle as efficiently and safely as possible. Curious about why

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