Hip and Knee Pain Relief

Hip and Knee Pain Relief with Physical Therapy

July 5th, 2020

There are so many causes of hip and knee pain, from excess weight to sports injuries, advancing age to repetitive motion injuries. Whatever the cause of your hip and/or knee pain, if you are experiencing it regularly you need to find a way to manage it. Many people use medications like anti-inflammatories to minimize their

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Reduce Opioid Consumption

Reduce Opioid Consumption and Feel Better with Physical Therapy

June 15th, 2020

Long-term opioid consumption is not a good strategy for managing chronic pain. In addition to the risk of addiction, opioids simply alleviate the symptoms (pain) of a larger problem. For very real, measurable improvement over chronic pain, physical therapy has been proven to be a much better option than opioids or other pharmaceutical painkillers. If

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How Proper Nutrition Can Help With Aches and Pains.

How Proper Nutrition Can Help With Aches and Pains.

August 5th, 2020

Many people know that good nutrition is the pathway to good health. But, many don’t realize that good nutrition can also help with those aches and pains. Combine good nutrition with physical therapy for those aches and pains, and it’s a powerful duo. Nutrition and Physical Therapy “A systematic review and meta-analysis in the 2017

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