stress related headaches

Stress no more over stress-related headaches! Physical Therapy can help relieve the pain.

December 20th, 2019

Can you feel it? Starting with tension in your neck or shoulders and creeping upward through the base of your skull? You may have even tried stretching and optimizing your work station, but if you are suffering from stress-related headaches, you know that the only relief comes from either reducing stress or taking medication. Why

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Joint-pain

Is Joint Pain Making Simple Activities Seem Difficult? It’s Time to Seek Help.

November 20th, 2019

Do you have more trouble getting dressed or penning handwritten notes than you once did? Are you having trouble keeping up with the basic demands of your job? Do you look for excuses to withdraw from some of your favorite activities simply because it hurts to move? Joint pain can turn even the most routine

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core strength

The Connection Between Core Strength and Better Balance

May 20th, 2019

Physical therapy as an industry has been talking about the link between core strength and better balance for years. When the “core” muscles around your trunk are strong, they prevent chronic lower back pain and many other injuries, but they also keep you from losing your balance and falling down. A stronger core will help

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