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Dealing With Pain and Inflammation? Here’s How Eating Healthy Can Help.
October 20th, 2020A Proper Diet Could Be Your Key to a Pain-Free Life Maintaining a healthy diet plays a vital part of any physical therapy routine. Proper nutrition is important, especially if you deal with chronic inflammation and pain. Eating the right foods can help your body recover from many different painful conditions. Reducing stress, eating healthy
Natural Remedies For Treating Arthritis
September 15th, 2020You Don’t Have To Turn To Medication For Relief It is fairly common for people who suffer from arthritis pain to resort to expensive surgery, steroid injections, and prescription medications to cope with their pain. Sometimes, these treatments can actually benefit patients with severe arthritis. More often than not, the better route to go involves
Physical Therapy Can Help Stress-Related Headaches
September 5th, 2020You Don’t Have To Live In Pain Stress headaches are no joke, and sometimes, a pill just doesn’t cut it when it comes to getting rid of one. According to Choose PT, “most headaches are harmless and resolve on their own, although severe headaches that recur frequently can affect your ability to do your daily
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