Call Us
Please Select an option below for us to best direct your call
- New Patient / Inquiries
- Current Patient
- Other
How to Stay Active When You Have a Desk Job
May 10th, 2020At Premier Therapy Centers, we see hard-working patients who want to excel in their careers and provide for their families—but it’s hard to do that when dealing with an injury. Unfortunately, many people eventually realize that it’s the sedentary nature of their job that’s directly impacting their health and job performance. Everyone needs to move
Get Back to Comfort with These Back Exercises – All of Which You Can Do at Home!
April 20th, 2020Are you feeling back pain after being quarantined to your home? You may be wondering, “Why is this? I’ve barely left the couch!” Well, therein lies the issue. The sedentary lifestyle that I’m sure many people have experienced since being quarantined to their homes can actually lead to more aches, pains, and discomfort than one
Get Your Hip and Knee Joints Moving Again with These 5 At-Home Exercises
April 10th, 2020Are your hips and knees feeling stiff, achy, or even painful? Noticing more discomfort in your joints when standing up and moving around? If so, you’re not alone. This quarantine has taken a toll on many people’s bodies, as it has become much more difficult to maintain the same levels of physical activity at home.
Quick Links
Recent Posts
Reduce Opioid Consumption and Feel Better with Physical Therapy
Do You Take a Pain Reliever Every Single Day? See How Physical Therapy Can Help Relieve Hip and Knee Pain.
Aches and Pains in the Morning? Find Out What Might Be Causing Them.
How to Stay Active When You Have a Desk Job
Get Back to Comfort with These Back Exercises – All of Which You Can Do at Home!
Print Patient Forms
Our Location
FAQ
Conditions Library