Nutrition: The Quick and Easy Way to Reduce Your Pain and Inflammation
September 10th, 2019If you are dealing with chronic pain or inflammation in your life, proper nutrition can play a key role in helping you find relief. Diet is an important part of any physical therapy regimen because eating the right foods can help your body recover from many different conditions. Eating right, paired with reduced stress and
What You Need to Know About Sprains, Strains and Ankle Pains!
August 12th, 2019While the terms sprain and strain are often used interchangeably, there is a key difference between the two. A sprain is the tearing or overstretching of ligaments. And ligaments are the rows of tissue that connect bones in a joint. The most common location for a sprain happens to be the ankle joint. A sprain
Try a Natural Treatment! How Physical Therapy Can Help You Live Without Pain Meds
August 5th, 2019By any reasonable standards, ours is a highly medicated society. Scan any grocery store or pharmacy aisle and you’ll see all kinds of over-the-counter painkilling drugs. Doctors routinely write prescriptions for heavier pain relievers, including the opioid drugs that have become a national abuse nightmare. If you’re tired of suffering from chronic pain but you’re
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Nutrition: The Quick and Easy Way to Reduce Your Pain and Inflammation
What You Need to Know About Sprains, Strains and Ankle Pains!
Try a Natural Treatment! How Physical Therapy Can Help You Live Without Pain Meds
Want to Recovery Even Faster? Try Pre-hab!
Say No to Sciatica Today with Physical Therapy!
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